Integrated Health Clinic

Learn more about thyroid health and how it can your health in many ways.

Encouraging women to take the steps to understand their breast cancer risk and to do the work to manage it.

Here is my confession: when I started practicing as a naturopathic doctor, I didn’t have much interest in the realm of “hormone health”....

A break down of the hormone testing that is often recommended for women specifically when a couple is struggling with fertility.

Glutathione is a tripeptide made from three amino acids: glycine, glutamine and cysteine. This is one of the most important antioxidants!

Some of the nutrients that are commonly used in I.V. therapy in treating PMS (Premenstrual Syndrome): 1. Magnesium 2. Calcium 3. B6 4. Zinc

Frequent questions we get about IV Nutrient Therapy

Considering IV Nutrient Therapy? Here's what you need to know before getting one.

Thinking about the year ahead? This goal setting process is aimed at helping you set goals and achieve them.

New Year resolutions will probably come to mind and so do the typical challenges. Here’s a list of some habits to break this holiday season.

The holiday season can be overwhelming. Find inner peace amid all the craziness during this season with this few tips.

Here is a list of self-care ideas for busy moms during the holiday season and make Christmas enjoyable for you again!

How the naturopathic principles affect my massage therapy and manual osteopathy practice.

The six naturopathic principles - here are some of the lessons I’ve garnered during my time in practice.

Having been in practice for over a decade, Dr. McKinnon reflects on the six naturopathic principles.

Bugs are such a nuisance when you want to be out enjoying nature! They can be a real problem as bugs can carry diseases!

When life gives you lemons, add Schisandra Berries! Beat the heat with Schisandra Berry Lemonade recipe by Dr. Jayelle Haavaldsen!

Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.

Learn about sun safety and the ins and outs of sunscreen.

Since the onset of the CoVid 19 pandemic one of the biggest concerns on the minds of health care providers and policymakers alike is how...