Scratching the Surface: How to Beat the Winter Itch PART 2
Photo by: Kelly Sikkema on Unsplash Last week we learned all about causes of dry itchy winter skin and some options to help get around...
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Dr. Amber McKinnon ND
Nov 28, 20199 min read
Scratching the Surface: How to Beat the Winter Itch PART 1
Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role....
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Dr. Candace Haarsma
Mar 6, 20192 min read
Women’s Pelvic Floor 101
Learn more about the pelvic floor and pelvic floor care from Dr. Candace Haarsma
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Laura Morton
Dec 13, 20183 min read
Understanding Spasms and Cramps: This Spasm is Cramping my Smile
A muscle spasm goes by many names; A cramp, charley horse, knot, or even a trigger point. It can take you by surprise any day, any time;...
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Dr. Candace Haarsma
Oct 29, 20184 min read
What else can I do with pumpkin?
Carving jack-o-lanterns around Halloween is a fun way to use pumpkins. Besides this classic Halloween carving tradition, there are other...
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Dr. Amber McKinnon ND
Aug 15, 20183 min read
Wildfires and Your Health
It is with heavy hearts and anticipation that we read updates about the wild fires in BC, now declared a state of emergency. The...
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