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Nature and Your Health: Why and How to Enjoy Nature In Your Day-to-Day
Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!
Dr. Amber McKinnon ND
Aug 13, 202413 min read
63 views
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Managing Your Mood: How to Work Through the Winter Blues
Discover strategies to manage seasonal mood changes with our guide on overcoming winter blues and SAD. Learn about light therapy, healthy...
Danyelle Lachowich ND (prov.)
Jan 16, 20247 min read
92 views
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Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School
Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.
Dr. Mélanie Robinson
Dec 5, 20233 min read
144 views
1 comment
Nurturing Wellness: Supporting Kids' Health as They Return to School
Unlock the secrets to supporting your child's health and well-being this back-to-school season. From sleep routines to nutritional tips,...
Dr. Allison Moses ND
Sep 19, 20235 min read
87 views
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Exploring the Mediterranean Diet: From Roots to Health Benefits
A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.
Mandy Megan Conyers-Smith, MScCN, RD
Aug 8, 20235 min read
235 views
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Taking Charge of Your Health: One Visit at a Time
Review how you can get the most out of any interaction with your healthcare provider
Dr. Amber McKinnon ND
Jul 11, 20237 min read
71 views
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Setting Yourself Up for Success: It All Starts with A Goal
Thinking about the year ahead? This goal setting process is aimed at helping you set goals and achieve them.
Dr. Amber McKinnon ND
Dec 29, 20217 min read
171 views
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