Eating to Succeed: How your Child’s Nutrition can Impact their Focus at School
Dr. Robinson reviews her experience teaching her son about nutrition and providing him with power-packed lunches.
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Mandy Megan Conyers-Smith, MScCN, RD
Aug 8, 20234 min read
Exploring the Mediterranean Diet: From Roots to Health Benefits
A practical, how-to guide to incorporating a Mediterranean Diet into your life. Including examples and tips.
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Dr. Amber McKinnon ND
Aug 2, 20218 min read
Shoo Fly Don’t Bother Me: Avoiding Insect Bites in our Canadian Summer
Bugs are such a nuisance when you want to be out enjoying nature! They can be a real problem as bugs can carry diseases!
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Colton Desrocher RMT
Jul 19, 20212 min read
Hydration: Why is it important
Wherever you go, whatever you do, take water with you. Learn the importance and the benefits of drinking water.
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Dr. Amber McKinnon ND
Nov 28, 20199 min read
Scratching the Surface: How to Beat the Winter Itch PART 1
Photo by: Kelly Sikkema on Unsplash Our Skin: a Quick Overview The skin is our largest organ and plays a very important protective role....
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