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Mandy Megan Conyers-Smith, MScCN, RD
Nov 13, 20245 min read
Eating Well with Prediabetes: Caring for Current and Future You
Learn how balanced eating can manage prediabetes and lower the risk of type 2 diabetes with practical dietary tips and lifestyle changes.
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Dr. Mélanie Robinson
Sep 18, 20244 min read
Nutrient Support for Young Athletes
Explore key nutrients and tips to support young athletes’ health, helping parents nourish their active kids to thrive.
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Dr. Amber McKinnon ND
Aug 13, 202413 min read
Nature and Your Health: Why and How to Enjoy Nature In Your Day-to-Day
Discover how nature can boost your health, tips to integrate it into daily life, and explore Edmonton’s beautiful green spaces!
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Dr. Allison Moses ND
Jul 3, 20243 min read
Seasonal Allergies
Histamine intolerance can mimic allergies with symptoms like headaches and hives. Learn about trigger foods and how to manage them effective
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